8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, back & neck pain

1 Views· 03/30/24· Sports

8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, back & neck pain

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This is 8 Minutes stretching routine for upper body posture, flexibility and pain relief.
If you have forward head posture, round shoulder and hunched back,
Try this everyday!!
Let’s stretch!

0:00 Delusional - spring gang
3:35 Where R U? - King Sis
6:37 Precious Cargo - Mimmi Bangoura

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